Hi, I have been suffering from lower back pain from past 20days and MRI report says mild disc dehydration in lower lumbar spine . I am suggested with the following medicines along with complete bed rest 1.HCQS -200 once in morning 2. Keterol- once in morning 3.AMIGATIN-once in the night. my current situation is: 1.Am getting the pain when I am in standing/sitting position for more than a hour.as long as am lying on bed , there is no symptom of pain. 2.when I am turning left side while sleeping am feeling the pain at a perticular point on my hip. I can able to identify the exact point on hip . As a second opinion I would like to know 1. Is the suggested medicines are safe to use and will reduce my problem? 2.is there any physiotherapy required to get out of the problem? Pls suggest me .