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Are Macfolate And Livogen Z Right Medications For Iron And Vitamin B Deficiency?
Hi! I have iron deficiency and vitamin B deficiency. I have been advised to take Macfolate & livogen Z. I think Livogen z causes my tummy to go upset and I feel constipated with it. I want to plan a family also so please help me as to what time I can take these supplements and how frequently. Thank you Himani
Thu, 23 Jul 2015
Livogen Z contains multivitamin supplements. Abdominal flatuence or discomfort are common side effects of it. You change this to any other brand of multivitamin under consultation of your physician.
For constipation you can take green leafy vegetables, fruits and fruit juices in your diet. This will also help to restore your vitamin and mineral storage in your body.
Maintain your Hemoglobin level above 12gm/dl before planning for pregnancy. This will help you to maintain good heath.
For constipation you can take green leafy vegetables, fruits and fruit juices in your diet. This will also help to restore your vitamin and mineral storage in your body.
Maintain your Hemoglobin level above 12gm/dl before planning for pregnancy. This will help you to maintain good heath.
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