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Are Aerobic Exercises Advisable For Healthier Heart?
Hi, may I answer your health queries right now ? Please type your query here... Jack runs a company and is constantly under pressure. When he went to the doctor recently, he was advised to engage in aerobic exercises that would make his heart pump faster and therefore function more efficiently.
Hello Thank you for writing to us on Health care Magic. Based on your history the response to your question is as follows. 1. Yes, if your heart function is good and you have no previous cardiac disorder, it will be helpful. 2. High intensity interval training will be helpful. Hope this is helpful to you. Do write back to me for further questions. Thank you
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Are Aerobic Exercises Advisable For Healthier Heart?
Hello Thank you for writing to us on Health care Magic. Based on your history the response to your question is as follows. 1. Yes, if your heart function is good and you have no previous cardiac disorder, it will be helpful. 2. High intensity interval training will be helpful. Hope this is helpful to you. Do write back to me for further questions. Thank you