Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Are There Any Supplements To Increase Height ?
hey im currently 15 and turning into 16 in 3 months my height is 1.66 parents are 1.68 and 1.67 will i be able to reach 1.75 or more (im still not done with puberty because i dont got facial hair and body hair yet althought on my legs i got loads) if i cant reach 1.75 or more which supplements do you recomend?
Wed, 1 Feb 2012
hi,
thanks for query
you will definatelly 1.75 or 6 ft
up to 20 years you can increase your height
take plenty of green veggies and fresh fruits
have high nourishing diet containing more protein fat and carbohydrate.
take more milk,eggs,butter,pulses,dry fruits
do regular exercise life running,jogging,swimming,cycling
ok & bye
thanks for query
you will definatelly 1.75 or 6 ft
up to 20 years you can increase your height
take plenty of green veggies and fresh fruits
have high nourishing diet containing more protein fat and carbohydrate.
take more milk,eggs,butter,pulses,dry fruits
do regular exercise life running,jogging,swimming,cycling
ok & bye
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Puberty
Loading Online Doctors....