dr ayurveda is that good or not.....does it have side effects Hello Doc......i bought this product called Dr.Ayurveda advanced herbal body growth formula...Does it really work....My age is 25yrs and im a male n my height is 160cms....n my weight is 61kgs...this product says it can increase height upto some inches...each 100gm of this product contains shatavari-5gm,tal makhana-3gm,harad-3gm,ashwagangha-7gm,kale til-5gm,kala jeera-3gm,kali musli-5gm,amla-6gm,salam mishri-2gm,rume mastagi-2gm,mishri-base q.s.....wil this help in height increase,n does it have side effects...the product says to consume 1-5gm in the morning with water and 1-5gm at night....it also says to avoid eating fish,non veg,egg n anything which is sour.....please help me out