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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Bloating, Stress, Anxiety, Stress. Have IBS, Trying To Treat With Proper Diet

I have been experiencing bloating, stress, anxiety & frustration, for a few weeks. I was told I have IBS and am trying to treat it with a diet of Non-dairy yogurt, Chai seeds, Benefiber , and Granola, prescribed by Gastro doctor. Breakfast & liquids throughout the day. In the evening, told to take Miralax or Milk of Magnesia . I have not been able to eat foods with high fiber or dairy products. I am getting more stressed trying to find a solution to these problems.. I would appreciate help with this.
Sat, 9 Nov 2013
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General & Family Physician 's  Response
good Morning Healthcare magic
Advice for Diet:
1. more liquid Diet
2. Avoid fatty, spice food
3. Avoid overeating and midnight dinner.
4. regular interval maintain between meal
Take Ishpgulh powder at night before sleeping

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Bloating, Stress, Anxiety, Stress. Have IBS, Trying To Treat With Proper Diet

good Morning Healthcare magic Advice for Diet: 1. more liquid Diet 2. Avoid fatty, spice food 3. Avoid overeating and midnight dinner. 4. regular interval maintain between meal Take Ishpgulh powder at night before sleeping