Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Breathlessness, Increased Pulse Rate, Shaking. History Of Panic Attacks, Stress. Treatment?

I have been experiencing shortness of breath for moment and then my pulse increases dramatically. I then feel dizzy and get shaky. It has been going on for about 2 weeks several times throughout the day. It feels like panic attacks but they are occurring when I am just sitting at desk or walking at work. I am prone to panic attacks normally when I get extremely anxious about something or stressed out but nothing is going on when they occur. Sure I have some added stress with work, new baby, husband being gone but I feel that I am managing things even when these episodes come on.
Fri, 4 Jan 2013
Report Abuse
Psychiatrist 's  Response
Dear Lisa,
Hi! Firstly I should appreciate the way you have so nicely described your symptoms. Please understand that the very nature of panic attacks says that they can occur any moment , and can occur even when you are not physically active. If you are prone to having panic attacks, any mild stress will make you have a lot many panic attacks. If its causing distress to you,you should surely visit a psychiatrist who would like to start you on some medications along with psychotherapy. The main information which is missing out in your write-up is your current age.if you are old aged, you should also get yourself checked by a physician and get an ECG done , just to be sure that we are dealing with only the panics.
Hope this settles your concerns.
I find this answer helpful
Psychiatrist Dr. Sundar Gnanavel's  Response
Hello........
Thanks for your query. The symptoms you describe of i.e attacks of episodic anxiety are indeed referred to as "panic attacks". Effective treatment is available in the form of anti-anxiety medication (eg SSRI group of medications) and psychotherapy (eg. cognitive behavioural therapy). I would also suggest you try yoga/meditation/breathing relaxation exercises. I would like to assure that these panic attacks are not life threatening. Hope you found the information useful.
Regards
Dr Sundar Gnanavel
Psychiatrist
I find this answer helpful

Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Recent questions on Meditation


Loading Online Doctors....
Breathlessness, Increased Pulse Rate, Shaking. History Of Panic Attacks, Stress. Treatment?

Dear Lisa, Hi! Firstly I should appreciate the way you have so nicely described your symptoms. Please understand that the very nature of panic attacks says that they can occur any moment , and can occur even when you are not physically active. If you are prone to having panic attacks, any mild stress will make you have a lot many panic attacks. If its causing distress to you,you should surely visit a psychiatrist who would like to start you on some medications along with psychotherapy. The main information which is missing out in your write-up is your current age.if you are old aged, you should also get yourself checked by a physician and get an ECG done , just to be sure that we are dealing with only the panics. Hope this settles your concerns.