I was playing basketball a few days ago and while I was holding the ball with both hands someone tried to slap the ball free but I held on but felt a burning sensation on the inside of my left elbow . There was then some pain when I held my arm in certain positions and my lower bicep would spasm also if I bent my arm. The next day things got better no spasming but still some discomfort. Now the is still tenderness and a large bruise has developed down in my forearm . Should I be worried about a tear or is this just a hyperextesion?