Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I have been wanting to try a detox to flush my system out. I have read up on the "GM" diet, but I would rather do this by drinking something and being able to eat a limited amount of foods also. I have heard that is it not safe to take the over the counter pills, so do you have any suggestions?
Hello I just read your query and would like to say that GM diet is a good choice . The plan focuses on limiting your weekly diet to eating fruits, vegetables, brown rice, and chicken. The diet focuses on consuming a combination of complex carbohydrates, low-calorie vegetables, and fruits, and increasing water intake to help achieve a weight loss. I personally don't advise over the counter pills usage as it has plenty of side effects. Hope you find my advice of some benefit.Good luck.
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Can GM Diet Be Taken To Detox The Body?
Hello I just read your query and would like to say that GM diet is a good choice . The plan focuses on limiting your weekly diet to eating fruits, vegetables, brown rice, and chicken. The diet focuses on consuming a combination of complex carbohydrates, low-calorie vegetables, and fruits, and increasing water intake to help achieve a weight loss. I personally don t advise over the counter pills usage as it has plenty of side effects. Hope you find my advice of some benefit.Good luck.