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Can Green Coffee Bean Extract Capsules Cause Any Side Effects?
I am a unmarried girl. And I am going to marry in 4 months. I am little bit fatty. I want to loss my weight as soon as possible. I got to know by one of my friend about Green Coffee Bean Extract capsules for effective weight loss. Can I use that? Are there any side effects? Please advise.
Thu, 30 Jun 2016
Hello,
Thank you for using HCM to your question.
I read carefully your query.
Green Coffee Bean wont give side effect if on the other side you don't drink plenty of fluids and eat a healthy diet. Combining this all with some exercising.
So basically my recommendation would be:
-- Eat less or around 2200 calories/day
-- Exercise 20 min per day increasing it every week
-- Drink more then 3 liters/day
This should be enough for you to lose weight and look pretty.
Hope this helpful.
Let me know if you have other questions or concerns.
Regards,
Dr. Papaqako
Thank you for using HCM to your question.
I read carefully your query.
Green Coffee Bean wont give side effect if on the other side you don't drink plenty of fluids and eat a healthy diet. Combining this all with some exercising.
So basically my recommendation would be:
-- Eat less or around 2200 calories/day
-- Exercise 20 min per day increasing it every week
-- Drink more then 3 liters/day
This should be enough for you to lose weight and look pretty.
Hope this helpful.
Let me know if you have other questions or concerns.
Regards,
Dr. Papaqako
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