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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can I Continue With Aerobics And Weight Loss Therapy With My Follicle Ruptured?

Hi i was undergoing follicular scan from D9 and on D18 my Endometrium thickness - 0.94 of Type - P and in left ovary had follicles PL (T 1.9 AP 1.4 L 1.8) and AL (T 2.5 AP 1.6 L 2.3 ) And PM (T 1.3 AP 0.9 L 1.4 ) This day i took the Fertigen injection and went for a repeat scan to check for ruptured follicle on D20 however this day there were no ruptured follicles and the readings were as follows ENDOMETRIUM THICKNESS - 0.95 TYPE - ES? no FRU fluid FOLLICLE SIZE - L (T 3.1. AP 2.4 L 2.6) M (T 3.0 AP 2.3. L 2.7 ) MM (T 1.5 AP 1.3 L 1.4) and it showed haemorrhage in L and M, however MM was progressing LUF . I was asked for a followup scan on D23 where they found a ruptured follicle with following readings ENDOMETRIUM THICKNESS - 0.98 TYPE - S and FOLLICLE SIZE L [Ruptured] CL ( T 2.4 AP 1.6 L 2.4 ) LUF- M ( T 3.0 AP 2.4 L 3.0 ) MM ( T 2.0 AP 2.0 L 2.0 ) i made contact the same night and also started my course of Duphastone 10 mg. i am 34 yrs old and weigh 75 kg and my height is 5.5 ft . I have been working out doing aerobics and had enrolled in a weight loss therapy clinic where they give gel massages and steam belts and all to reduce weight. QUESTION::My question to you is can i continue with my aerobics and weight loss therapy after the follicle has ruptured. I have not dared to continue going to aerobics and weight loss sessions as yet and today is D25 also want to know with my weight i worry it can bring in complications....both to conceive and after conception. Please suggest what i can do. Thank you.
Mon, 9 May 2016
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Infertility Specialist,  's  Response
Hi, thanks for writing in.
I appreciate your dedication towards losing weight. But I must emphasise that while there isn't any proven harm in continuing aerobics till you get pregnant, medically steam belts are not an approved form of treatment for weight loss. Although there are few studies reporting the safety of sauna bathing, there isn't much scientific research on sauna belts even though the working principle is same in both. With such conflicting evidence, I would suggest you to continue aerobics and consult a good dietician for tailor made diet chart till you conceive. Once you get pregnant, you will have to go for pregnancy friendly exercises or yoga and eat a healthy balanced diet.
Hope this little piece of information helped. Good luck.
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Can I Continue With Aerobics And Weight Loss Therapy With My Follicle Ruptured?

Hi, thanks for writing in. I appreciate your dedication towards losing weight. But I must emphasise that while there isn t any proven harm in continuing aerobics till you get pregnant, medically steam belts are not an approved form of treatment for weight loss. Although there are few studies reporting the safety of sauna bathing, there isn t much scientific research on sauna belts even though the working principle is same in both. With such conflicting evidence, I would suggest you to continue aerobics and consult a good dietician for tailor made diet chart till you conceive. Once you get pregnant, you will have to go for pregnancy friendly exercises or yoga and eat a healthy balanced diet. Hope this little piece of information helped. Good luck.