Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello ,
Get your Vitamin levels done in the blood , if they are low then you can take supplements after consulting your physician.
Being thin is not the criteria for taking any medicines , slimmer people are more active and energetic.
Take care
Hello sanu welcome to healthcare magic.if a person is taking good well balanced diet which includes green vegetables fresh fruits,nuts.fish chicken and adopting a exercise regimen for at least 45 minutes a day then u don't need a vitamin tablet.any further query is welcome.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Can I Use Any Vitamin Tablet For Healthy Body As I Am 24 Yrs Old ?
Thanks for the query Yes u can use vitamin supplements. But please make sure u donot consume more than recommended daily allowance. Have a healthy life