I have just weened myself off of Zoloft; I talked to my doctor first, and told him I wanted to try natural supplements. I have bought some 5-htp, which I ve read is beneficial for depression along with anxiety-that is what I have. Can I also take SAMe with the 5-htp, not necessarily at the same time. I thought that taking the 5-htp at bedtime might be best, because I read that it helps with sleep problems also. The SAMe is said to help with arthritis and joint pain along with the mood lifting and is most beneficial for seniors. So, do you think that sounds ok, and at what dosages. Thank you for your help.