Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Can Whey Protein And BCAA Cause Left-sided Chest Pain While Working Out?
My age is 32, I workout 5 days a week, that do have little cardio but more of Weight training. My diet is very clean , i am vegetarian, From last few weeks i feel like having a pain in left chest and feel like come one is pricking needle in my chest. at time i feel the same while deep breathing, As i work out i take some food suppliments, like Whey protein , BCAA and Pre work out powder, I would like to know if this is coz of these suppliments, or it could be anything else
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Can Whey Protein And BCAA Cause Left-sided Chest Pain While Working Out?
Hello, It is not related to your diet or health supplements. Most probably it will be a musculoskeletal pain like costochondritis. As of now you can use analgesics/anti inflammatory combination like aceclofenac/serratiopeptidase for symptomatic relief. If symptoms persist, it is better to consult a physician and get evaluated. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician