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Can Acne Be Cured? How To Manage It Through Diet And Lifestyle?
Hi !!I am 32yrs old...Its been almost since my Teen that Im having acne problem.They come and go.. Sometimes even they hurt and a lot of times leave black scars behind.I try and take the best care for my skin ...Drink atleast 3to 4 Litres of water everyday,Wash my face morning and evening.Try to keep my stomach cool...have very less oily or fatty food but all in vain.Please advice will this go life long or theres a way to get rid of the acne and their left over marks ??
Fri, 25 Apr 2014
Hello.
Thanks for the query.
Acne treatment needs a combination of approach.
Please follow this regimen.
1. Apply epiduo cream in night keep it for an hour and wash your face.
2. Apply dew soft moisturiser and sleep.
3. In early morning apply clindac gel.
4. After bath apply suncote gel.
Carry on with this regimen for a month you will get improvement.
In diet try to avoid oil and take lot of fiber containing diet like carrot radish.
Take whole grains.
Let me know if you have any other doubts.
Thank you
Thanks for the query.
Acne treatment needs a combination of approach.
Please follow this regimen.
1. Apply epiduo cream in night keep it for an hour and wash your face.
2. Apply dew soft moisturiser and sleep.
3. In early morning apply clindac gel.
4. After bath apply suncote gel.
Carry on with this regimen for a month you will get improvement.
In diet try to avoid oil and take lot of fiber containing diet like carrot radish.
Take whole grains.
Let me know if you have any other doubts.
Thank you
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