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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Aerobics And Swimming Cause Irregular Periods?

Hi, I want to ask Dr. Chetna Jain... In Nov my menstrual cycle was for 7days with heavy flow which generally doesn't happen. And Dec I joined in a slimming center, there I used to do slimming with gym & aerobics as well as my normal diet was changed according to dietitian. My cycle date was on 26th Dec but it happened on 29th Dec. But it doesn't flow normally, rather I can say like "Spotting", like that it happens 2 times and i did gym in that(Cardio machines). So from last 1 week i'm taking homeopathic medicine but no effect. And my cycle is always irregular. So please mam suggest me what to do in this situation???
Fri, 14 Mar 2014
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Can Aerobics And Swimming Cause Irregular Periods?