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Can Anxiety Cause Weight Loss, Low Appetite And Nausea?
Hi , im going through some emotional stress for the last 2 years. But recently I have lost half a stone and am really thin. I eat but I dont have a appetite. I want to eat more but I feel nausea all the time. Im feel a bit light headed sometimes too. Sometimes i feel pain only in my right arm. Im getting more and more anxious that Im so thin and every one is judging me . How can I eat more without feeling like I will vomit? Please help me
Tue, 21 Mar 2023
Hi,
Yes, anxiety can cause weight loss, low appetite, and nausea. When someone is under significant stress or anxiety, the body produces stress hormones such as adrenaline and cortisol, which can suppress appetite and cause digestive issues. Additionally, anxiety can cause muscle tension, which may result in pain or discomfort in various parts of the body, including the right arm.
To help with your low appetite and nausea, you could try eating small, frequent meals throughout the day rather than large meals. Eating foods that are easy to digest, such as soups, smoothies, and crackers may also help. It's also essential to stay hydrated by drinking water, herbal tea, or sports drinks.
It's important to speak with a healthcare professional about your symptoms, especially if you have lost a significant amount of weight. They may be able to offer additional advice and support and recommend treatments such as therapy or medication for your anxiety.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
Yes, anxiety can cause weight loss, low appetite, and nausea. When someone is under significant stress or anxiety, the body produces stress hormones such as adrenaline and cortisol, which can suppress appetite and cause digestive issues. Additionally, anxiety can cause muscle tension, which may result in pain or discomfort in various parts of the body, including the right arm.
To help with your low appetite and nausea, you could try eating small, frequent meals throughout the day rather than large meals. Eating foods that are easy to digest, such as soups, smoothies, and crackers may also help. It's also essential to stay hydrated by drinking water, herbal tea, or sports drinks.
It's important to speak with a healthcare professional about your symptoms, especially if you have lost a significant amount of weight. They may be able to offer additional advice and support and recommend treatments such as therapy or medication for your anxiety.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
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