Because I ve been doing some dances to certain songs . Also , i ve been doing crunches and some cardio . Also , how many pounds can you lose in 3 months while dancing.. how much mins do you think i should dance ,i want to lose about 13 pounds or so in my stomach . Im on a diet right now.
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Can Dancing Help You Lose Weight ?
Yes definitely! Just like the lovely ladies of Dancing with the Stars! = )