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Can Energy Drinks Lead To Constipation?
i have been drinking alot of energy drinks lately only like 3 a week, i never normally drink them but that been getting very over tired so it boost me up but ive been getting very constipation is this related to the energy drink?
or a sign i should drink them?
or a sign i should drink them?
Fri, 27 Dec 2013
Hi,Ya energy drinks may worsen constipation.Here are some tips to help ease constipation:
1.Eat more fiber rich foods, such as fruit and vegetables, cereals and bread
2.Exercise more. Walking is great.
3.Drink more water.
In case symptoms persist try taking Bulking forming laxatives that contain psyllium.Hope it helps.
1.Eat more fiber rich foods, such as fruit and vegetables, cereals and bread
2.Exercise more. Walking is great.
3.Drink more water.
In case symptoms persist try taking Bulking forming laxatives that contain psyllium.Hope it helps.
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