Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi i been intermittent fast for a few months. Usually eating between 12pm to 8pm. i noticed after doing this (fasting) if i walk up the stairs i started to feel nausea and feel like vomiting but couldnt.. Well today after work i decided to climb the stairs to the parking garage once i got to my car i immediately had to vomit and afterwords i felt fine.
Hello dear I understand your concern Your symptoms could be due to acid reflux, gag reflex. Fasting, dehydration aggravate the condition. Take following advises: Avoid fasting Take small frequent meal rather than large meal Take food like banana, rice, apple sauce, butter milk and yogurt Avoid heavy meal, spicy/fatty/oily food. Tablet pantoprazole + domperidone 30 minutes before the meal Chew/eat some moth fresher during climbing Drink plenty of water Hope this may help you
Best regards Dr. Sagar
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Can Fasting Cause Nausea And Vomiting?
Hello dear I understand your concern Your symptoms could be due to acid reflux, gag reflex. Fasting, dehydration aggravate the condition. Take following advises: Avoid fasting Take small frequent meal rather than large meal Take food like banana, rice, apple sauce, butter milk and yogurt Avoid heavy meal, spicy/fatty/oily food. Tablet pantoprazole + domperidone 30 minutes before the meal Chew/eat some moth fresher during climbing Drink plenty of water Hope this may help you Best regards Dr. Sagar