Fof the last six months I've been having lots of pain in my knees, ankles, and arms. It worse when I get up in the morning. It;\'s hard to get out of the bed. My ankles hurt real bad when I try to put pressure on them. In July 2005 I was diagnosed with a bone fragment lodged inside my spinal cord. I was sent to a neurosurgeon where him and a team of radiologists told me not to excercize or anything. He told me that I wouldn't have pain associated with my back that I would start hurting in my legs. I don't know if this could be fibromyalgia or that bone fragment in my spinal cord. Help!