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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can I Take Tagara In Addition To Sumenta For Getting Proper Sleep?

Am taking Sumenta which is not helping with my sleep problems. Can I take Tagara in addition? Recently found had Hyperthyodism but results now show levels normal. Will it go to Hypothrodism before levels settle.What can I do to help with sleep which is a big big problem
Fri, 30 May 2014
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Ayurveda Specialist,  's  Response
when ur thyroid gland get disturbed obviously ur sleep rhythm will also get altered.
Be clear with ur thyroid profile. If u have hyperthyroidism some systemic involvement also persist. make sure about ur thyroid function consulting with u nearer physician.

For sleep disturbance for the below advise:

Better u try doing yoga and meditation that will regulate ur thyroid function and sleep problem.

Ayurvedic treatment:
Aswaganda capsules- 2cap twice aday.
take oil bath once in aweek.
take oil bath with sesame oil

make the day free. get up at 6 clock and apply oil in ur head and apply it on the whole body (specifically in arm pit,anus,umbilicus,genitalia)

leave it for 30 minutes and take bath in warm water. with herbal powder.take steamed food.no oil and complex food.

dont sleep in day. go to bed earlier around 8 clock at night.

the whole day dont travel a lot.
this mechanism will regulate Ur internal organ to get refreshment and physically and mentally u feel freshness the next day.

thank u
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Can I Take Tagara In Addition To Sumenta For Getting Proper Sleep?

when ur thyroid gland get disturbed obviously ur sleep rhythm will also get altered. Be clear with ur thyroid profile. If u have hyperthyroidism some systemic involvement also persist. make sure about ur thyroid function consulting with u nearer physician. For sleep disturbance for the below advise: Better u try doing yoga and meditation that will regulate ur thyroid function and sleep problem. Ayurvedic treatment: Aswaganda capsules- 2cap twice aday. take oil bath once in aweek. take oil bath with sesame oil make the day free. get up at 6 clock and apply oil in ur head and apply it on the whole body (specifically in arm pit,anus,umbilicus,genitalia) leave it for 30 minutes and take bath in warm water. with herbal powder.take steamed food.no oil and complex food. dont sleep in day. go to bed earlier around 8 clock at night. the whole day dont travel a lot. this mechanism will regulate Ur internal organ to get refreshment and physically and mentally u feel freshness the next day. thank u