Hello,
You have pimple
scars on your cheeks. You are suggested not to touch, scratch or pick it to prevent formation of scars. Wash your face with a anti pimple face wash, neem face wash (herbal face washes are better). If your skin is oily, do regular facial steaming. If it is not oily you can do it once or twice in a week. Facial steaming opens the clogged pores and helps skin breath, it removes
acne producing bacteria and cells.
It hydrates the skin, causes better blood circulation and hence heathy, glowing pimple free skin. You can apply herbal ointment Nomark or
Betnovate C to the affected area of the scars, it will take some time but will go away. Betnovate C should only be applied at night on the scars that are to be removed. Avoid exposure to sunlight. Do not apply for more than 10 days.
Take boiled food or food cooked in less oil to avoid
pimples. Do not take oily, spicy, junk food. Bath regularly and wear cotton clothes. Shampoo your hair regularly, ensure that there is no
dandruff. Prefer to take vegetarian food over non vegetarian food. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician