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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can I Use Ayurvedic Products For Weight Gain?

one day i see advertisment of Dr Ayurveda body growth medicine between age 5 to 35 on sahara one channel at TV.I have some questions about this product.my age is 27 year old.i am very thin.

my weight is about 48-49 kg.i have used many medicine & suppliments.But weight is still & no increase in my body.so Please give me some suggestion can i use dr ayurveda or not.

Fri, 11 Jul 2014
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Ayurveda Specialist 's  Response
Hello

The answer to your question is "YES" you can use ayurvedic medicine and supplement for weight gain. To be on the safer side please make sure you are not taking any Steroid or unknown content in the name of ayurveda. There are many such bogus products in market selling under the name of ayurveda, but are not.

I am not sure about your perfect weight range because you have not mentioned your Height and Gender. In any case my advice to you is as follows-

1. Ashwaghandha Choorna - 2tsp+
Museli Choorna - 1tsp+
One glass of milk - first thing in the morning.

or / and

2. Ajamamsa Rasayana - Two teaspoon - bed time ( Followed by warm milk)
Note - If you are a vegetarian, please avoid the option number 2 , since it contains goat meat.

Home Tip-
Warm milk + 2 tsp honey- Bed time

Yoga Poses -

Shashankasana
Pavanamuktasana
Matsyasana

Avoid -
Unhealthy and junk foods, they will give you bulk but also the risk of heart diseases and cholesterol.

Hope this was helpful.

Warm Regards

Dr Rashmi
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Ayurveda Specialist Dr. Packriswamy Sambangi's  Response
Hallo,
Welcome to HCM,
You are not mentioned your height .Basically weight gain can caused by hereditary, age,height and stamina. I think you are not under weight at this age.Do not give more importance to the commercial TV adds.Involve hole body examination.
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Can I Use Ayurvedic Products For Weight Gain?

Hello The answer to your question is YES you can use ayurvedic medicine and supplement for weight gain. To be on the safer side please make sure you are not taking any Steroid or unknown content in the name of ayurveda. There are many such bogus products in market selling under the name of ayurveda, but are not. I am not sure about your perfect weight range because you have not mentioned your Height and Gender. In any case my advice to you is as follows- 1. Ashwaghandha Choorna - 2tsp+ Museli Choorna - 1tsp+ One glass of milk - first thing in the morning. or / and 2. Ajamamsa Rasayana - Two teaspoon - bed time ( Followed by warm milk) Note - If you are a vegetarian, please avoid the option number 2 , since it contains goat meat. Home Tip- Warm milk + 2 tsp honey- Bed time Yoga Poses - Shashankasana Pavanamuktasana Matsyasana Avoid - Unhealthy and junk foods, they will give you bulk but also the risk of heart diseases and cholesterol. Hope this was helpful. Warm Regards Dr Rashmi