Dr. Hanif warmly Welcomes you! Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns. There are many non surgical interventions, that focuses on alleviating symptoms of the disease and regulation of hormone levels to induce ovulation. Reducing weight even 15pounds or more is so beneficial that a lot of patients at my clinic started to ovulate once I made a diet plan for them and some exercise schedule made under my direct supervision. You have to do regular jogging of at least 10,000 steps daily on a healthy pace. Have a good healthy diet based on vegetables, whole grains, fruits, salads, nuts, beans, coconut water, fresh juices and lot of water. Avoid high fat diet, fried foods, fast food, meats etc. Quitting smoking benefited 79% of my patients in a direct study I conducted at a local hospital with my volunteer patients with PCOS. Actually smoking causes high androgen levels, one of the killers of normal ovulation cycles. Quit smoking, and get regular periods. There are many surgical treatments available too, but everyone of them have its own complications or side effects. Your Obstetrician may guide you better for that. Hope I answered all of your health concerns . If you have further questions in future, feel free to contact me anytime. In the start of your question write my name, and I will get back to you in no time. If satisfied, please click you found it helpful. Have a wonderful time ahead. Best Regards! DR. MUHAMMAD M. HANIF USA