Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am very anxious. I cant keep a thought or complete a task with out wondering. Im down. Cant get out of my own head and even simple tasks now seem impossible. I cant keep a job or money and I dont knownhow to get out of this hole. I know what I need to do but I cant seem to get it straight.
Hi, Welcome to Health care magic forum. You know that you are anxious, and you know that you are in a condition of what is going on and in a search to correct your self. I advise you to consult a psychiatrist fr diagnosis and treatment. Practice, yoga, meditation, extracurricular activities. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods, to have a physical and mental health. Wishing for a quick and complete recovery. Thank you.
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Hi, Welcome to Health care magic forum. You know that you are anxious, and you know that you are in a condition of what is going on and in a search to correct your self. I advise you to consult a psychiatrist fr diagnosis and treatment. Practice, yoga, meditation, extracurricular activities. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods, to have a physical and mental health. Wishing for a quick and complete recovery. Thank you.