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Can Shortness Of Breath, Chest Pain And High BP Pose A Problem?
Hi Doctor, I'm 18 years old, fit, but have a blood pressure of 155/100. My school nurse and family doctor say I'm not at immediate risk. I feel slightly short of breath and I feel some heart pains, although these might be because I'm anxious. What should I do?
Mon, 3 Apr 2017
Hello, thanks for reaching out to us.
Your blood pressure at 155/100 mmHg is high. You risk having cardiovascular diseases in future if you do not manage your blood pressure well. I will advise that you modify your lifestyle by eating healthily.
- Eat green vegetables, nuts, whole grains etc.
- Exercise regularly. Tr to register at a gym and get a trainer to construct a plan for you. Lose weight if you are overweight.
-Avoid harmful habits like smoking and drinking.
Please see a physician for physical evaluation, in case you need to undergo any test.
Your blood pressure at 155/100 mmHg is high. You risk having cardiovascular diseases in future if you do not manage your blood pressure well. I will advise that you modify your lifestyle by eating healthily.
- Eat green vegetables, nuts, whole grains etc.
- Exercise regularly. Tr to register at a gym and get a trainer to construct a plan for you. Lose weight if you are overweight.
-Avoid harmful habits like smoking and drinking.
Please see a physician for physical evaluation, in case you need to undergo any test.
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