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Can Vitamins Help In Treating Anxiety?
Hi I was wondering what I can do to reduce nervousness or maybe anxiety, I get really nervous in situations like interviews, going to the doctors and other things like talking to my kids school teachers for example, I sometimes get a red chest in these situations. Can I take vitamins for this or do I need to be on something stronger?
Mon, 13 Jul 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, no need to take any medicines for this but try to bring back your confidence, be practical and positive, try some exercise, yoga, meditation, relaxation therapy, to get rid of this condition and this is not be worried, hope this information helps, take care and have a nice day.
Well come to HCM
I really appreciate your concern, no need to take any medicines for this but try to bring back your confidence, be practical and positive, try some exercise, yoga, meditation, relaxation therapy, to get rid of this condition and this is not be worried, hope this information helps, take care and have a nice day.
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