Respected user, hi I evaluated your query thoroughly . * There are innumerable causative organisms giving rise to stomachache of varying intensity from mild to severe pain . * Be clear in your mind that all efforts you will make will be towards the better well being of your stomach in future but does not mean permanent solution at all what so ever medical center in the world you consult . * These are some life style modifications which help you to keep stomach at its best pace in life - take small amount of light diet at regular intervals - balanced diet containing all necessary ingredients according to the weight and age - fix timing of breakfast , lunch , dinner till possible - avoid late night dinners - chew your food very thoroughly - amla , triphla , turmeric , honey , ginger are best herbal products to keep your stomach fine - avoid all oily / spicy / non vegetarian stuffs / beverages / junk foods / excess cheese , ghee , sugars, artificial sweeteners etc. - make a list of any food / liquid item after consumption of which you have ache, always omit them - remain ambulatory with regular walking , exercises, YOGA - avoid smoking / alcohol / any abuse substances - avoid stress / anxiety - your major enemy - have regular sound sleep of 7-8 hours - avoid pain killers till possible - in our clinic we recommend to go for Upper GI Endoscopy in selected cases for evaluating underlying H.Pylori infection & further management - check to have regular smooth bowel evacuations on regular basis . Hope this clears your query . Welcome for any further assistance . Thanks for using Healthcaremagic.com & giving me an opportunity to assist Wishing you fine recovery from the same. Regards dear take care .