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Cheeks Seem To Be Growing Chubbier, Work In Night Shifts. Could Improper Sleep Timings Be Causing This?
my cheeks are becoming chubby chubby, it was not like this before as i work in night shift in a mnc company. I sleep at around 3.00am in the night and woke up at around 10.30 am or 11.30am in the morning, need a solution. Is it because of night shft. My cheeks looks more chubby. Iam working in the night shift only from 1year back. since 4yrs i was working in day shift only.
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Cheeks Seem To Be Growing Chubbier, Work In Night Shifts. Could Improper Sleep Timings Be Causing This?
you need correct sleep at correct timings physiologic disturbances do occur if u change time