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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Chronic Constipation, Tried All Remedies, Used Flatuna. How To Stop This ?

I am 33 and have issues with chronic constipation, I have tried all herbal remedies but they help for some time and then stop working. I have had this problem for about a year, prior to that it was never a problem. I exercise regularly. The doctor has prescribed me flatuna and i have just started taking it. What can I do to stop this constipation issue?
Sat, 29 Jun 2013
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  User's Response
HI
Constipation is over all great problem and as a matter of fact it does not harm at all in any manner so do not be over conscious eat fiber containing diet and fruits green salad drink plenty of water 2.5 litter every after two hours keep regular habit going for toilet even if do not have feeling (pang) just sit very much relax on tub no more force applying let the natural comes in it self if you do not pass the stool dont worry just leave the toilet forget it and better next day second day .....n time dont worry there is no other out there but to expel out only need your patience. Have great day
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Chronic Constipation, Tried All Remedies, Used Flatuna. How To Stop This ?

HI Constipation is over all great problem and as a matter of fact it does not harm at all in any manner so do not be over conscious eat fiber containing diet and fruits green salad drink plenty of water 2.5 litter every after two hours keep regular habit going for toilet even if do not have feeling (pang) just sit very much relax on tub no more force applying let the natural comes in it self if you do not pass the stool dont worry just leave the toilet forget it and better next day second day .....n time dont worry there is no other out there but to expel out only need your patience. Have great day