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Constipation, Hips, Stomach Bloated, Passing Gas. Reason, Treatment?
Hi I am 18 years old and lately i have been constipated for months now. My hips and stomach get bloated and i have a very are time trying to poop. I fart a lot throughout the day. When i wake up in the morning my stomach isn t as bloated but throughout the day it gets very bloated. I am not on any medication , i eat extremely healthy, i drink a lot of water and exercise occasionally. Please can you help me, is there a way besides seeing a doctor?
Tue, 25 Sep 2012
Hi...the problem that you are facing is just because of the constipation which is a biggest trouble for you....start taking luke warm water with honey early in the morning and go for brisk walk atleast for 30 minutes regularly for a month(4 days a week)...it helps you alot..:)
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