Hi, thanks for contacting HCM,
DO's and Dont's for piles
Dont's
1. Dont eat spicy food, capsicum is the worst food for piles.
2. Dont sit for longer duration maximum one hour.
3. Dont eat junk food or food which causing
constipation as constipation also worsen the piles condition.
Do's
1. Hot water bathing or apply hot water to piles area daily for 15 minutes.
2. If u r coughing more than take treatment as coughing may worsen the piles.
3. Do regular habit for defecation.
Milk does not harmful so u can drink milk but dont eat dairy products which causing constipation like cheez or paneer.
Hopefuly my advise help for your current condition.