Diabetic, On Gilmi Save M2 Forte, Has Weight Gain. Means To Control Diabetes Without Medicines?
i Gunjan of 15 year girl wants tob ask that my dad was suffering from dibetes and to under contorl it he is taking gilmi save m2 forte which is having many side effect and he is also suffering from theover weight and he is only of 37 . may you plese tell me that how could he control his dibetes without taking so much medicines
Hi Gunjan,
We should conclude weather it is type 1 or type 2 diabetes. Weight reduction is very important in diabetes, otherwise it will lead to many other diseases like heart problems.
Doing regular exercise is very important. At least he should practice daily brisk walking.
Second thing is strict diet control. Avoid oily foods. Avoid extra sweets. One fruit per day, any fruit is accepted.
Frequent small meals is advised.
Wish him good luck.
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Diabetic, On Gilmi Save M2 Forte, Has Weight Gain. Means To Control Diabetes Without Medicines?
Hi Gunjan, We should conclude weather it is type 1 or type 2 diabetes. Weight reduction is very important in diabetes, otherwise it will lead to many other diseases like heart problems. Doing regular exercise is very important. At least he should practice daily brisk walking. Second thing is strict diet control. Avoid oily foods. Avoid extra sweets. One fruit per day, any fruit is accepted. Frequent small meals is advised. Wish him good luck.