Hi
Thanks to write Healthcare Magic.
The longer it takes you to get diagnosed with
hypothyroidism, the more weight you may end up gaining. While you're becoming hypothyroid, even before your TSH is elevated enough to warrant treatment, your
metabolism can slow down. This means fewer calories burned each day, and even those few calories start to add up over time. Since hypothyroidism can also make you tired and achy, you're also less likely to exercise as much or as effectively, which can further reduce metabolism.
Remember, the lack of iodine is the main culprit in hypothyroidism. So you may want to get iodine-rich sea salt vs. regular salt, or mix some seaweed powder in your regular table salt, as seaweed provides the highest amount of iodine. Further use
Omega-3 Fatty Acid.
Also, consider taking zinc and
selenium supplements, as these trace minerals improve thyroid function – among other health benefits.
Additionally
Aloe Vera Juice at empty stomach and combination of Ginseng & Golden Chia can help you to improve T3 and T4 Level.
Take care
God Bless you