Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Difficulty Concentrating, Tension In Neck And Head, Always Tired, Cold Hands
I ve been feeling like my head isnt working the same. Its like now I have to concentrate so much harder, alot of the time I cannot comprehend what my teachers ask me and I feel so dumb. I ve been having alot of tension in my neck and ontop of my head. I ve been really tired all the time - my spine feels foggy when I wake up, and my eyes always feel tired. My hands are always cold . People think its weird cause they would feel fine. My appetite is normalish. I only eat when I m hungry which is in the evening.
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Difficulty Concentrating, Tension In Neck And Head, Always Tired, Cold Hands
you are suffering from-Anxiety Depression.you should breathing exercise daily and jogging. You also require mild dose of S.S.R.I.(antidepressant) anxiolytic- clonazepam.