Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Difficulty In Breathing And Feelings Of Suffocation In Dreams, Broke Up With Partner, Under Stress. Advice?
Hi Doctor. I'm experiencing difficulty breathing and feelings of suffocation in my dreams. I broke up with my partner of 11 yrs, 8 months ago and my father died 2 months ago. I also met a girl 6 months ago and I'm wondering are her insecurities contributing to this. They certainly cause some stress in my thoughts. Is this because I didn't give myself enough time to get over the last relationship. In truth, I still have feelings for that woman. Thank You!
I understand your concerns and that you have been having troubles sleeping lately since you have met this new person who you seem to have a liking for. I believe that the sleep difficulties can be treated easily, if that is what is preventing you from having a normal relationship with her. In my practice I use various medications to help with sleep per se like sleep aids or medicines that help with sleep but are not habit forming. You need to visit with a local qualified doctor who can take a good history and perform a physical examination before getting your medicines prescribed after appropriate tests.
I hope this helps answer your questions and allay you anxiety. Take care and have a lovely day!
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Difficulty In Breathing And Feelings Of Suffocation In Dreams, Broke Up With Partner, Under Stress. Advice?
Hi there ~ I understand your concerns and that you have been having troubles sleeping lately since you have met this new person who you seem to have a liking for. I believe that the sleep difficulties can be treated easily, if that is what is preventing you from having a normal relationship with her. In my practice I use various medications to help with sleep per se like sleep aids or medicines that help with sleep but are not habit forming. You need to visit with a local qualified doctor who can take a good history and perform a physical examination before getting your medicines prescribed after appropriate tests. I hope this helps answer your questions and allay you anxiety. Take care and have a lovely day!