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Disc Bulge In Lumbar Spine, Doing Exercises For Flexion. Will It Be Cured?
Doc, I have a disc bulge in my lumbar spine. I am doing pilates and Mckenzie s exercises for flexion . I have been advised not to bend forward. Will the disc set in again and will I be able bend forward as usual?
Helloo.. Thank you for choosing HCM. First of all i would start by saying "YES", you will be able to bend forward , but remember recovery is a slow process so it will take time ,be patient you will be back to normal. Thank you and take care
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Disc Bulge In Lumbar Spine, Doing Exercises For Flexion. Will It Be Cured?
Helloo.. Thank you for choosing HCM. First of all i would start by saying YES , you will be able to bend forward , but remember recovery is a slow process so it will take time ,be patient you will be back to normal. Thank you and take care