Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I need to reduce my weight...My weight is 70 and my height is 5 5. Am following routine diet of 3 idlis for brkfast, cup of rice with a vegetable, evning milk and 3 chappatis for dinner. Mean while am eating fruits (apple and grapes). It is possible to reduce 5 kgs a month while taking horse gram and barkey water in an empty stomach.
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Do Horse Gram And Barley Help In Reducing Weight?
Hi, It is not scientifically proved. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Indu Kumar, Radiologisty