Hello dear
Understand your concern.
Following are the causes of your problem:
1.
Hormonal imbalance : High /lack of
estrogen and progesterone
2. Breast cyst
3. Breast cancer
4. Breast trauma
5. Breast size
6. Excessive stress
7. Excessive Alcohol and caffine use
8. Fibroadenoma
You can do following test if remain long time:
1. Hormonal profile: LH, FSH,
Prolactin, Estrogen, progesterone
2. Mammography
Treatment:
1. Life style cahnges
- 30 min regular walk
- Wear supportive pad bra
- use of Ice pack
- Relaxation excercise: breathing technique
- Low fat diet
- High fiber intake
- Decreased salt intake
-
Multivitamin intake
- Reduce alcohol and caffine
2. drug: Hormonal replacement therapy after doctor consultation
Macafem: It is non estrogenic herb-induce ovary to produce hormone
3. Gentle massage with prime rose oil
4.
Acupuncture therapy
If cyst is detected and have more discomfort, you should consult the surgeon.
Hope this may help you.
Best regards
Dr. sagar