Hi and Welcome to HealthCareMagic, I am so happy you have visited us to ask this very important question. I also would like to congratulate you on your exercise program, the positive results you have seen and the obvious importance you put on good nutrition! Saakshat, you ask about Neurabol tablets. Let me be perfectly honest with you. I don t know how much you know about neuraball tablets, but in India that could mean either the drug Stanozolol or Nandrolone - nevertheless, the pill you are asking about is an anabolic steroid. You do not need such a drug to continue your positive body development. In fact, I would hate to see you lose ground by developing the common side-effects associated with this drug: liver disease, heart disease, kidney disease, increased aggression and temper, mood swings, hair loss and severe acne. Any short term gain at all would not be worth taking the chance of any of these side effects of which may lead to a total physical decline. Your best bet is to continue with a high protein, high fluid intake and your current workout schedule along with a balanced overall diet with adequate, but not excessive, energy intake limiting saturated fats and excess sodium. I hope I have answered your query. Be Well. Kathryn Shattler, MS, RDN