Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Im Male my age is 19 , my height is 178, my Weight is 95 can I use nutislim to reduce my weight. Does it have sidea effects. Is there any other medicines for losing my weight. I have to join in a job with in a month. Is there any effective way to lose my weight within one month
The best method to reduce weight is Dietary management combined with exercise programme. Diet with lot of fruits, vegetables, salad, lemon juice, green tea and water; minimising the carbohydrates and fats; avoiding junk food will help. Although not so fast. I dont think that nutrislim alone can do magic for you. Nutrislim claims that its ayurvedic product and free from side effects, BUT my funda is "if anything does not have any side effect then probably it does not have any effect too." Currently there are no evidence regarding its safety. There are some medicines available for weight loss, but they have some side effect particularly if taken in high dose or longer duration. Also RAPID weight loss is dangerous. So go for proper diet plan with exercise first.
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Does NutriSlim Cause Any Side Effects?
The best method to reduce weight is Dietary management combined with exercise programme. Diet with lot of fruits, vegetables, salad, lemon juice, green tea and water; minimising the carbohydrates and fats; avoiding junk food will help. Although not so fast. I dont think that nutrislim alone can do magic for you. Nutrislim claims that its ayurvedic product and free from side effects, BUT my funda is if anything does not have any side effect then probably it does not have any effect too. Currently there are no evidence regarding its safety. There are some medicines available for weight loss, but they have some side effect particularly if taken in high dose or longer duration. Also RAPID weight loss is dangerous. So go for proper diet plan with exercise first.