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Does Nutrigain Help In Gaining Weight?
Sir, my age is 19 and my weight is only 48kg..i want to gain weight and also want to build up my body..i want to know that consuming nutrigain will help me or not..or either i have to use capsule or powder..nd also want to know that there is any side effects of nutrigain or not..??
Wed, 3 Dec 2014
Hello
Welcome to HCM.
Nutigain alone doesn't help to gain a weight.
It just support the growth and increases your body metabolism.
You should also consume othe healthy diet together.
Eat non veg food if you pefer.
Take rice more in your diet.
Use bead, roti like carbohydrates rich diet with oats.
Take veg and fresh fruits more daily.
Regular do proper exercise.
Hope this will help you a lot.
Take care...
Welcome to HCM.
Nutigain alone doesn't help to gain a weight.
It just support the growth and increases your body metabolism.
You should also consume othe healthy diet together.
Eat non veg food if you pefer.
Take rice more in your diet.
Use bead, roti like carbohydrates rich diet with oats.
Take veg and fresh fruits more daily.
Regular do proper exercise.
Hope this will help you a lot.
Take care...
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