hi sir/mam,
Zincovit,astrin,do not cause any weight gain.there is no evidence that oxytal causes any weight gain.to my patients who come to me with weight gain,I usually make the following recommendations :
1)regular exercise of 45min/day for at least 5 days a week.
2)balanced diet not exceeding 1600kcal/day.
3)very low carbohydrates,moderate
proteins,low fats,high fibre foods.
4)fruits and veggies are to be taken as such and not juices.
5)no added sugars either in beverages or in solid foods.
6)avoid alcohol,
smoking,caeffine.
7)avoid snack eating while watching television.
so,just concentrate on the above measures for weight.whatever might be the cause of weight gain,it is absolutely reversible.please do have a strong will to control your taste sensation and for daily exercise.hope i’m clear.any further doubts,please write to us.i’m always eager to answer you.wish you and your family a very happy,peaceful and healthy new year.thank you.take care.bye.