I drink a cup of coffee every morining in order to use the restroom, I can go up to 4 days without using the restroom. I feel bloaded by that time. Also, I sit down at work for long periods of time so I don't know if that has anything to do with it, but when I do not use the restroom daily, by the time that I do use the restroom, it hurts and I bleed from my bottom, even after I am through using the restroom, I still feel some pain on my bottom. What can this be? Also, when I use the restroom after not using it for days, I can hear my bowel sounds. I'm 20 years old and i'm 4'11.