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Hi Doctor , I am 27 years old and love eating cerelac. I know its wierd but I really love eating it like breakfast. Is it ok? I gain weight quickly. Is cerelac making me fat??? Sarada
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You can eat Cerelac. No problem in it. You won't be fat if you stay fit by proper diet and exercise. Just you need to understand to stay fit. Eat plenty of fresh fruits and green leafy vegetables daily. Drink plenty of water. Do brisk walking for 40 minutes a day. Sleep for 6-8 hours a day.
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Does Eating Cerelac At 27 Years Make Me Fat?
Welcome to Healthcare Magic You can eat Cerelac. No problem in it. You won t be fat if you stay fit by proper diet and exercise. Just you need to understand to stay fit. Eat plenty of fresh fruits and green leafy vegetables daily. Drink plenty of water. Do brisk walking for 40 minutes a day. Sleep for 6-8 hours a day.