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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Excessive Masturbation Cause Erectile Dysfunction?

Hello sir I am a 28 years old male let me tell you about myself.I have had a normal physique until 16 years but then I started working out very heavily since then I have been working out but not regularly it s only now when I am 28 years old I am at my physical best I exercise very heavily but do not take any supplements I do eat meat 2-3times a week.But I have been masturbating since the age 12 the frequency is everyday at least 2-3 times putting very hard pressure on my penis earlier I used to feel weakness but now as I exercise I did not feel weakness and I am at my fittest best inspite of masturbating daily after lifting very heavy weights (90-100 kg) when I return to home and take shower I get very hard erection but I never had any girlfriend but now I am having one but for the first time when she kissed me and touched my penis it didn t got robustly erect neither I got any feeling I am worried since then I am getting my morning erections but at the time when I need my erection it s not there please sir tell me am I facing ED. I am addicted to porn .porn is in my body mind soul after watching porn only I would masturbate. I was researching on the internet about porn related ED sir is it what I am suffering from idont smoke nor idrink
Mon, 18 Nov 2019
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Psychologist,  's  Response
Hello,

Masturbation is normal, natural and not unhealthy if practiced moderately. You must understand that masturbation consume energy. Consumption of physical energy makes you feel tired. If you do gymnasium heavy workout it is not advisable to masturbate more than once a week. But you also should understand that the lost energy can be regained by proper rest and further nutritious diet. So do not worry too much about it. ED is not due to masturbation but is due to your lack of knowledge and further anxiety thereof.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. K. V. Anand, Psychologist
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Does Excessive Masturbation Cause Erectile Dysfunction?

Hello, Masturbation is normal, natural and not unhealthy if practiced moderately. You must understand that masturbation consume energy. Consumption of physical energy makes you feel tired. If you do gymnasium heavy workout it is not advisable to masturbate more than once a week. But you also should understand that the lost energy can be regained by proper rest and further nutritious diet. So do not worry too much about it. ED is not due to masturbation but is due to your lack of knowledge and further anxiety thereof. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand, Psychologist