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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Excessive Masturbation Cause Loss Of Physical Strength?

Hello. My name is mume. I am now 20years old. started handjob when i was 14years. And i make it every day for long period of time/year up to now! I lossed my body fitness and power and my bones were weak... And i can t run, make sex, physical exercise well! What happen for my health if i countinue...? And i have to do? To be healthy & succesful?
Mon, 3 Aug 2015
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General & Family Physician 's  Response
Hello, I really appreciate your concern. Excessive masturbation leads to hormonal changes which initiate bodily changes. It can lead to loss of interest in daily routine activities. So I advice you to control the urge of masturbation. You can engage yourself in exercise and acquire other hobbies during your leisure time. Try to find a company or a good friend in your daily life. Have healthy diet containing high fibers like fresh fruits and vegetables. Avoid oily and spicy food. Avoid fast foods like pizzas. Learn to enjoy your life in other ways.
Hope my answer has solved your query. Take Care.
Thank you.
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Does Excessive Masturbation Cause Loss Of Physical Strength?

Hello, I really appreciate your concern. Excessive masturbation leads to hormonal changes which initiate bodily changes. It can lead to loss of interest in daily routine activities. So I advice you to control the urge of masturbation. You can engage yourself in exercise and acquire other hobbies during your leisure time. Try to find a company or a good friend in your daily life. Have healthy diet containing high fibers like fresh fruits and vegetables. Avoid oily and spicy food. Avoid fast foods like pizzas. Learn to enjoy your life in other ways. Hope my answer has solved your query. Take Care. Thank you.