Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Does Excessive Sleeping Indicate A Sleeping Disorder?
I am trying to figure out why I sleep so much? Just got today at 4:45 and the then yesterday my puppy got me up at 11:00 am and then layed back down an did not wake up until 5:00, it keeps consistent? I do not have the money to pay for this answer, I am on disability. So I will have to fine out from Dr. tomarrow. I thought maybe you had some questions that could ask him as well as a second opinion.
it can be sleep disorder. change your life style. increase your physical activity in day time, be for going to bed make your reading habit till you feel sleepy. make morning walk compulsory, yoga and meditation may help you. consult naturopath for advise, and be regular in your sleeping habit. stick to regular timing.
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Does Excessive Sleeping Indicate A Sleeping Disorder?
it can be sleep disorder. change your life style. increase your physical activity in day time, be for going to bed make your reading habit till you feel sleepy. make morning walk compulsory, yoga and meditation may help you. consult naturopath for advise, and be regular in your sleeping habit. stick to regular timing.