sir i am 20 years of age. I started masturbation in the year 2013, august. Initially i thought it is not harmful. thus slowly slowly i increased the frequency of masturbation. then i took a gap of 20 days sometimes 1 month sometimes 40 days and so on. Then in the year 2014 my frequency increased to 3 to 4 times a day. then i stopped it for 2 months but it pulled me back again and i again started it. sir i don t know what to do i m in deep depression . i feel my wife would not be happy with me and she will left me. I m of no use please help